You are not alone, most people at some point in their life experience pelvic health challenges.
In clinical studies 95% of those treated reported a significant quality of life improvement and 2/3 eliminated or significantly reduced the use of pads.
THE UROSPOT EXPERIENCE
We are Canada’s premiere center for pelvic health.
Pelvic Health Done Differently™
We offer both pelvic health physiotherapy services and innovative Health Canada and FDA approved technology. We combine technology, education, and health coaching to restore your pelvic floor.
Goodbye bladder leaks, urgency, night waking, and poor sexual functioning. Hello freedom and confidence.
The UROSPOT Experience.
THE TECHNOLOGY
Fully Clothed. No Pain.
Zero Downtime.
How the Technology Works
This medical chair uses high intensity, focused electromagnetic energy to strengthen your pelvic floor and improve coordination between your brain, bladder and pelvic floor.
In one 28-minute session, the stimulation is equivalent to 11,000 Kegels with no effort on your part.
You simply sit—fully clothed—while the chair does the work. There is no pain. No one is touching you. Nothing goes inside your body. You’ll also receive a personalized education and health coaching program to empower you on all things pelvic health. Simply put, the energy is growing and restoring the muscle for you.
PHYSIOTHERAPY
Physiotherapy Services
Our team of modern and caring Pelvic Floor Physiotherapists provide comprehensive and individualized care to help reach your goals. They are available in-person or virtually to help you take control of your pelvic health and wellness with pelvic floor physiotherapist services (excluding Manitoba). The bonus? At UROSPOT your clothes never have to come off.
TREATMENT PROGRAM
Restore Your Pelvic Floor Program
This nurse-led program restores the fitness and neuromuscular control of your pelvic floor. It includes a complimentary consultation, individualized treatment sessions using the technology, a personalized education program to empower you on all things pelvic health, and nurse follow up.
FREQUENTLY ASKED QUESTIONS
Have Questions?
We’ve Got Answers.
HOW IS UROSPOT DIFFERENT FROM OTHER PROVIDERS?
At UROSPOT you are treated by experts in pelvic health, not experts in botox or facials. Your pelvic health is individual and in the wrong hands could get worse. Our care is evidence based and includes a comprehensive 50 minute assessment and an individualized plan that goes well beyond simply using the technology. If you care about outcomes and safety UROSPOT is the only choice.
Who is the right candidate for treatment at UROSPOT?
UROSPOT for Women: UROSPOT is a great option for women of ANY age who desire a solution for bladder leaks, urgency, frequency, pelvic organ prolapse, and improvement in their pelvic health.
UROSPOT for Men: UROSPOT is a great option for men with bladder leaks, urgency, frequency, night waking and erectile dysfunction caused by pelvic floor dysfunction. Even men who have had a radical prostatectomy.
Is UROSPOT eligible for coverage with extended health benefits?
UROSPOT Physiotherapy Services are eligible for extended health benefit coverage. Each plan is of course unique, so its up to the client to understand what level of coverage they have. For those wishing to include the technology within a comprehensive pelvic health rehabilitation program, our Nurse will determine the right course of therapy with the technology and our physiotherapist will develop an individualized care plan for you. Please note: we do not do direct billing and extended health benefit coverage is not available in Manitoba.
Will I need to undress during my sessions?
No way! You remain fully clothed. There is no undressing into a gown either. You wear the clothes you arrive in.
Is a referral required to book an appointment?
No. You can book directly—no referral needed from health care providers. During your first visit, we’ll review your health concerns and begin building a targeted treatment plan that fits your needs.
Does pelvic floor therapy on the technology hurt?
You will experience tingling and contraction of ALL your pelvic floor muscles during your session. It is NOT painful, and you can resume daily activities immediately after your session.
How soon will I feel a difference?
Improvement in pelvic health occurs gradually with each session in your treatment plan. Some people begin to notice improvement as early as their first few sessions. Typically, you can expect your optimal outcomes to be achieved around 6 weeks post treatment.
TESTIMONIALS
Loved by Women & Men Who Want to
Feel Confident Again.
“It's easy. You just sit down and go through the treatment.”
Paul & Marj
“I've had three babies in three years and my body has been through a lot.”
Ashley
“If I coughed, or laughed or sneezed too hard I would pee my pants a little bit.”
Shannon
FIND A CLINIC
Take back your control and confidence.
Your comeback starts today.
Feel like yourself again.
Are These Symptoms Getting in Your Way?
Leaks
Giggles turn to dribbles? Bladder leaks are common, but they’re not your new normal. Take back control—comfortably and confidently.
Urgency
Bladder unravel when you travel? That constant urge doesn’t have to run your day. Move freely and confidently, without planning your life around the nearest toilet.
Frequency
If your bladder interrupts your day, it’s time to strengthen your pelvic floor and reclaim your freedom.
Sexual Dysfunction
Pain, low libido, or dysfunction don’t have to get in the way. Rekindle intimacy, restore comfort, and reconnect with confidence.
Pelvic Organ Prolapse
Feel a shift that’s hard to lift? When organs drop, it’s a sign your pelvic floor needs more support. We help strengthen and stabilize—no surgery, no downtime.
Night Waking
Waking at 1, 2, or 3 to pee? That’s your bladder asking for help. Reclaim your nights, reset your energy, and finally enjoy uninterrupted sleep.
UROSPOT FOR WOMEN
Changes You May Notice for Women
A Restored Pelvic Floor Gives You Freedom
You are not alone. Most women will experience these challenges at some point in their life. UROSPOT can help.
FIND A CLINIC
A restored pelvic floor gives you freedom,
confidence, and control.
You deserve it.
UROSPOT FOR MEN
Changes You May Notice for Men
A Fit Pelvic Floor Allows You To Do More
Erectile dysfunction (ED), bladder leaks, frequent night waking to pee, and surgery due to prostate or bladder cancer are issues that can be linked to weak pelvic floor muscles.
Many men face pelvic health challenges with age and especially after prostate surgery. UROSPOT can help you regain strength and control.
Overall confidence and daily comfort increase.
MEET THE TEAM
Meet the UROSPOT Team
MEET ERIN
Erin Craven, Freedom Founder & CEO
After 22 years in the healthcare industry, Erin combined her entrepreneurial drive, passion, and empathetic leadership to build UROSPOT, a leading-edge company revolutionising the treatment of bladder leaks, urge issues, prolapse, and sexual dysfunction.
MEET SINÉAD
Sinéad Dufour, PhD, Physiotherapy Advisor
As an internationally recognized expert and the lead author of two recent clinical practice guidelines developed with the Society of Obstetricians and Gynecologists of Canada, Sinéad Dufour is a knowledgeable advocate for conservative approaches to preventing and managing pelvic floor dysfunction.
Ready to Take the First Step Towards a Leak-Free Life?
EXPERT GUIDANCE
Everything You Want to Know About Pelvic Health
What is pelvic health?
Pelvic health describes the proper functioning and overall health of the pelvic floor muscles and the organs it supports or stabilizes: bladder, bowel, uterus, and prostate (in men). Good pelvic health means no bladder leaking, heaviness, or pelvic pain, and a pelvic floor that can both relax and contract the way it should.
What are the SIGNS of pelvic FLOOR dysfunction?
Pelvic floor dysfunction can show up in many different ways. Some of the most common symptoms include:
- Bladder leaks (when you cough, laugh, sneeze, exercise)
- Frequent or urgent trips to the washroom
- Pelvic pressure or heaviness (often described as “feeling like something is falling out”). This is called prolapse.
- Waking up at night to pee
- Pelvic pain (can be with intercourse)
- Vaginal dryness
- Sexual functioning issues
Can GLP‑1 weight‑loss medications affect the pelvic floor?
GLP-1 weight-loss drugs can indirectly influence pelvic floor health through rapid weight changes and bowel shifts such as constipation or diarrhea. If you notice new leakage or heaviness, it’s worth speaking to a team of experts who specialize in this area. You can visit UROSPOT for a complimentary consultation.
How to improve pelvic health?
You can improve your pelvic health with a tailored pelvic floor exercise plan, healthy bladder and bowel habits, maintaining a steady weight, good posture, and proper breathing. Avoiding bladder irritants—like caffeine and alcohol—can also reduce urgency and leaks. Managing constipation and chronic coughing further protects your pelvic floor. UROSPOT supports you with a personalized assessment and a treatment plan built around your body, your symptoms, and your goals.
what is done during pelvic floor therapy?
During pelvic floor therapy at UROSPOT, your therapist will design an individualized care plan for you. You remain fully clothed with all pelvic floor therapy at UROSPOT. She will check posture, breathing and how your core and pelvic floor work together. You can choose to incorporate technology to help accelerate the fitness improvement of your pelvic floor.
What should I expect from postpartum pelvic floor therapy?
After giving birth, pelvic floor therapy helps restore strength, coordination, and comfort. Your therapist will assess posture, breathing, and explain how your core and pelvic floor muscles work together. Then, they will create a personalized care plan that may include targeted exercises, lifestyle guidance and strategies to manage pelvic discomfort. Treatment may include traditional methods, modern technology-based options like those at UROSPOT that let you to stay fully clothed, or a combination of both.
How long does it take to see results from pelvic floor therapy?
By incorporating technology into your pelvic floor therapy, many people notice changes quickly, with optimal outcomes reached in 6 weeks. Consistency with lifestyle and behaviour changes help accelerate these improvements as well.
WHAT ARE THE BIGGEST BENEFITS OF PELVIC HEALTH Physiotherapy?
Pelvic health physiotherapy helps reduce bladder leaks and urgency, improve bladder and bowel control, stop night waking, enhance sexual function affected by pain or low libido, aid post-surgery recovery, manage pelvic organ prolapse, and boost overall confidence and quality of life.
